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Author Name    Thich Nhat Hanh

Title   How to Relax

Binding   Softcover

Book Condition   New

Publisher   New Delhi, India Rider Books/TBI

ISBN    1846045185 / 9781846045189

Seller ID   113033

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

How to Relax Thich Nhat Hanh

Price = 5.10 USD


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