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B.K.S. Iyengar, Foreword By Yehudi Menuhin The Illustrated Light on Yoga New Delhi, India; HarperCollins Publishers; 1-85538-279-2 / 9781855382794; Paperback; New, New This book is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference.The Illustrated Light on Yoga is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes:ò An introduction to the philosophy and practice of yogaò Detailed descriptions of 57 key posturesò Techniques for stilling the mind through breathing exercises ò A 35-week course progressing from beginner to intermediate level. A full glossary of yoga terms. Printed Pages: 162 . Price:
5.60 USD
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