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Bharat Thakur Listings

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1 Bharat Thakur
Desktop Yoga
Wisdom Tree; New Delhi, India; 8183280595 / 9788183280594; Softcover; New; 
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. Desktop Yoga solves your dilemma in a flash by giving you simple and effective yoga exercises that you can do at your desk itself.Printed Pages: 112. 106758

Price: 4.87 USD
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2 Bharat Thakur
Truth: The Art of the Mystics
Wisdom Tree; New Delhi, India; 8186685480 / 9788186685488; Softcover; New; 
India is the land of the mystics. Mystics who know the truth of life. Mystics who become and live with the truth. Written by the new 'cool guru', this insightful and thought-provoking book brings a fresh perspective towards life.Printed Pages: 108. 106814

Price: 3.62 USD
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3 Bharat Thakur
Yoga for Stress Relief
Wisdom Tree; New Delhi, India; 8186685308 / 9788186685303; Softcover; New; 
Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.Printed Pages: 120. 106759

Price: 4.87 USD
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4 Bharat Thakur
Yoga for the Family: A Holistic Approach
Roli Books; New Delhi, India; 2004; 8174363289 / 9788174363282; First Edition; Hard Cover; New; New; 
Printed Pages: 208 with numerous colour illustrations throughout. 007903

Price: 15.00 USD
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5 Bharat Thakur
Yoga for the Family: A Holistic Approach
Lustre Press/Roli Books; New Delhi, India; 8174368264 / 9788174368263; Softcover; New; 
Yoga is simply the synthesis of an awakened spirit and a healthy body. The practice of yoga increases the body's strength and resilience, and improves its overall well-being, without aggressively interfering with its natural functioning. It makes one shift from dependence on physical attributes to a more intellectual plane of being. It is a practical science aimed at the ultimate realization - moksha. Yoga for the Family is an effort to introduce the whole family to the enjoyment of the effects of yoga, which leads to the last door of knowledge. The purpose of the book is to remove the misconception that yoga is only for the elderly and the sick. The book is divided into separate sections such as yoga for couples, yoga for pregnant women and yoga for children. Yoga for the Family also offers a 41-day transformation process - Kayakalp - which aims at reversing the ageing process, in the tradition of the ancient masters and scholars. This book is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. Printed Pages:208. 108654

Price: 15.90 USD
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6 Bharat Thakur
Yoga for Weight Loss
Wisdom Tree; New Delhi, India; 8186685316 / 9788186685310; Softcover; New; 
Obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. This book provides a comprehensive and straightforward account of the process of losing weight and then maintaining it.Printed Pages: 120. 106760

Price: 4.87 USD
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