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Vinay Joshi Listings

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1 Vinay Joshi
Stress: From Burnout to Balance
Sage Publications; New Delhi, India; 2005; 0761933123 / 9780761933120; First Edition; Paperback; New; 
Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise. Printed Pages: 209. 028140

Price: 6.25 USD
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