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Author Name    Ramesh Patel

Title   Ayurvedic Cooking

Binding   Paperback

Book Condition   New

Jacket Condition   New

Edition   First Edition

Size   14 Cms x 22 Cms

Publisher   New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2001

ISBN    8178220164 / 9788178220161

Seller ID   002277

Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy-giving foods known as sattvic , whole milk, wheat-based products, rice and vegetable oil. Foods which sap energy, called tamasic , should be avoided. This book takes you back to the basic pleasure of awareness, and appreciate the properties of the ingredients. Printed Pages: 152.

Ayurvedic Ayurveda Cooking

Price = 2.89 USD


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