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Author Name    Vinay Joshi

Title   Stress: From Burnout to Balance

Binding   Paperback

Book Condition   New

Edition   First Edition

Publisher   New Delhi, India Sage Publications 2005

ISBN    0761933123 / 9780761933120

Seller ID   028140

Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise. Printed Pages: 209.

Stress Psychology

Price = 6.25 USD


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