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Author Name    B.K.S. Iyengar, Foreword By Yehudi Menuhin

Title   The Illustrated Light on Yoga

Binding   Paperback

Book Condition   New

Size   18 Cms x 24 Cms

Publisher   New Delhi, India HarperCollins Publishers

Seller ID   033101

This book is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference.The Illustrated Light on Yoga is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes:˛ An introduction to the philosophy and practice of yoga˛ Detailed descriptions of 57 key postures˛ Techniques for stilling the mind through breathing exercises ˛ A 35-week course progressing from beginner to intermediate level. A full glossary of yoga terms. Printed Pages: 162 .

Yoga India Iyengar

Price = 5.60 USD


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