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Author Name    Swami Satyananda Saraswati

Title   Asana Pranayama Mudra Bandha

Binding   Paperback

Book Condition   New

Size   14 x 22 Cm

Publisher   Munger, India Yoga Publications Trust (Bihar School of Yoga)

ISBN    8186336141 / 9788186336144

Seller ID   033673

Recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar school of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga - Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced pratices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of Yoga practices to the standard of a university text. Printed Pages: 565.

Asan Pranayama Mudra Bandha Yoga India

Price = 13.80 USD


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