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Author Name    Thich Nhat Hanh

Title   You Are Here: Discovering the Magic of the Present Moment

Binding   Paperback

Book Condition   New

Edition   First Edition

Publisher   Boston, USA Shambhala 2010

ISBN    1590308387 / 9781590308387

Seller ID   037571

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Printed Pages: 143.

Thich Nhat Hanh India Buddhism Buddha Buddhist

Price = 14.95 USD


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