Title The Ayurvedic Cookbook: Get Fit in Just Two Weeks
Book Condition New
Jacket Condition New
Publisher New Delhi, India Roli Books 2013
8174369627 / 9788174369628
Seller ID 037691
The book translates ancient knowledge into a practical, easy-to-follow guide with simple recipes. Good food brings harmony to ones body, mind and soul. Keeping this in mind the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy. Printed Pages: 96.