Quick Search

Seller Id
Advanced Search
Gift Cards
Checkout a Gift Card

Our secure web pages are hosted by Chrislands Inc, who use a Thawte SSL Certificate to ensure secure transmission of your information.
Fully Trusted SSL Certificate

Author Name    Svami Purna

Title   Balanced Yoga: The Twelve-Week Programme

Binding   Softcover

Book Condition   New

Edition   Second Reprint

Publisher   New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2012

ISBN    8178223155 / 9788178223155

Seller ID   102222

Yoga is practised in many different ways, each of which, however, has the same aim-the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting-point, this practical guide concentrates on Hatha yoga, the yoga of physical exercise. Balanced yoga, as its title suggests, embraces a wide range of disciplines. Divided into a twelve week programme, each of the lessons revolves around a guiding through or principle which is manifested by related exercises or postures. Breathing and relaxation techniques, dietary advice, and aids to concentration and meditation are also included. Designed as a safe and practical guide for men and women, Balanced Yoga provides a simple but complete system of physical, mental and emotional maintenance.Printed Pages: 144.

Balanced Yoga: The Twelve-Week Programme Svami Purna

Price = 4.00 USD

Books of related interest
So You Shall Know the Truth: A Collection of Discourses
Svami Purna
6.00 USD
Add to Shopping Cart

Practical Wisdom
Svami Purna
3.92 USD
Add to Shopping Cart

The Original Yoga: As Expounded in Siva-Samhita, Gheranda-Samhita and Patanjala Yoga-Sutra - Original Text in Sanskrit (Translated, Editied and Annotated with an Introduction)
Shyam Ghosh
7.25 USD
Add to Shopping Cart

Studies in Scientific Yoga: Selected Papers of the World Conference on Scientific Yoga (Delhi, December-1970)
Darshana International
10.00 USD
Add to Shopping Cart

Living the Science of Harmonious Union: Principles and Practice of Patanjali's Yoga Sastra
Guru Nitya Chaitanya Yati
12.00 USD
Add to Shopping Cart

Light on Yoga: Yoga Dipika. The Classic Guide to Yoga By the World's Foremost Authority
B.K.S. Iyengar, Foreword By Yehudi Menuhin
11.25 USD
Add to Shopping Cart

The Divine Romance: Collected Talks and Essays on Realizing God in Daily Life, Volume II
Sri Sri Paramahansa Yogananda
3.50 USD
Add to Shopping Cart

The Yoga-Science for Everyone
Ravindranath R. Javalgekar
12.00 USD
Add to Shopping Cart

Glossary of the Yoga Texts: Part I
Dr M.L. Gharote
10.00 USD
Add to Shopping Cart

Rajayoga and Astrology
Venkateswara Rao Gunturi
10.00 USD
Add to Shopping Cart

Sri Aurobindo: A Contemporary Reader
Sachidananda Mohanty (ed.)
6.95 USD
Add to Shopping Cart

The Origins of Yoga and Tantra: Indic Religions to the Thirteenth Century
Geoffrey Samuel
24.75 USD
Add to Shopping Cart


Questions, comments, or suggestions
Please write to info@mrmlonline.com
Copyright©2016. All Rights Reserved.
Powered by ChrisLands.com