Susan G. Shumsky
Title Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment
Book Condition New
Publisher New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2005
8178222965 / 9788178222967
Seller ID 102234
This spiritual self-hlp book offers easy, step-by- step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power, and energy, reduce stress and tension, improve health, reverse aging, and bring well being, and peace of mind to everyday life.This book demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spititual path, pointing out signposts and pitfalls along the way.
Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment Susan G. Shumsky