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Author Name    Ranjit Sen Gupta

Title   Pranayam: A Conscious Way of Breathing (Second Revised Edition)

Binding   Hardcover

Book Condition   New

Jacket Condition   New

Edition   Second Revised Edition

Publisher   New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2005

ISBN    8178220830 / 9788178220833

Seller ID   102257

Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho-physical system of all living beings. This book is for readers living in the modern world of high-tech environment and life style, and searching for a soothing opposite pole to the external hectic life in the world of constant and fast changing surroundings to live an inner life in balance and harmony. A deep and steady breathing consciously done for at least few minutes, brings relief and relaxation. This is a simple act of Pranayama. The present book introduces us intelligently to the basic breathing practices and describes the fundamental aspects of their psycho-physiology.Printed Pages: 160.

Pranayam: A Conscious Way of Breathing (Second Revised Edition) Ranjit Sen Gupta

Price = 10.00 USD


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