Title Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice
Book Condition New
Edition First Edition
Publisher New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2011
8178223708 / 9788178223704
Seller ID 102299
Yoga beyond Fitness offers a bridge to yoga's serious meaning for the millions who use it for exercise but want more. It traces America's love affair with yoga while offering an overview of diverse teachings. Through its colorful stories of ordinary people, we, too, can learn to embrace yoga's underlying promise-which extends far beyond a flatter abdomen in helping us live with deeper purpose, greater awareness, and even a bit more grace.Printed Pages: 287.
Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice Tom Pilarzyk