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Author Name    Tom Pilarzyk

Title   Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice

Binding   Softcover

Book Condition   New

Edition   First Edition

Publisher   New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 2011

ISBN    8178223708 / 9788178223704

Seller ID   102299

Yoga beyond Fitness offers a bridge to yoga's serious meaning for the millions who use it for exercise but want more. It traces America's love affair with yoga while offering an overview of diverse teachings. Through its colorful stories of ordinary people, we, too, can learn to embrace yoga's underlying promise-which extends far beyond a flatter abdomen in helping us live with deeper purpose, greater awareness, and even a bit more grace.Printed Pages: 287.

Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice Tom Pilarzyk

Price = 5.94 USD


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