Title Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
Book Condition New
Publisher New Delhi, India Motilal Banarsidass Publishers Pvt. Ltd. 1998
8185822530 / 9788185822532
Seller ID 102655
This book is organised to bring you this peace and radiance in a step-by-step manner. It talks about the Ayurvedic notion of beauty and the contributions of contemporary mind-body science to our understanding of the skin. It also goes further into the ideas of constitutional balance and types, which are central to Ayurvedic skin-care, and includes the Skin Type Quiz. This book describes the personalised daily skin-care routine for each type, and gives dozens of other Ayurvedic techniques to balance the skin and body, inside and out, using all five senses. It goes beyond the body and senses to describe the techniques, including meditation, for balancing breath, mind and soul.Printed Pages: 336.
Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda Pratima Raichur