Title Zen Miracles: Finding Peace in An Insane World
Book Condition New
Edition First Edition
Publisher New Delhi, India Times Group Books 2009
8126523905 / 9788126523900
Seller ID 104969
A book explaining Zen and showing how to meditate for beginners by an author with strong media experience and connections. The book covers topics including: how to "do" Zen practice, the meaning of koans, meditation as a way of quieting the monkey mind (the restless mind that seems not to be able to focus -- a condition of modern humanity!), dealing with loneliness, taming violence and unhealthy ambitions, letting go, and God. Zen Miracles includes lots of prescriptive exercises that guide beginners in Zen meditation; it also includes lots of Zen stories and teachings from many masters over the centuries.Printed Pages: 250.
Zen Miracles: Finding Peace in An Insane World Brenda Shoshanna