Title The Little Book Stress Relief
Book Condition New
Publisher Delhi, India Jaico Publishing House
817992596X / 9788179925966
Seller ID 105400
Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In The Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, The Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.Printed Pages: 208.
The Little Book Stress Relief David Posen