Dr Shikha Sharma
Title Are You Feeding Your Hunger or Your Emotions?
Book Condition New
Publisher New Delhi, India Wisdom Tree
8183284469 / 9788183284462
Seller ID 106741
Bored-Spicy; Anxious-Crunchy; Sad-Desserts! Do these combinations ring a bell? Are we all not guilty of feeding our emotions at some time or the other, if not mostly? Distilling and combining the best principles of Ayurvedic and New Age therapies, this book gives a wake-up call and asks a pertinent question, ‘Are you feeding your hunger, or your emotions?’ Honest, intelligent and written by one of the most respected Indian weight-loss therapists, it cuts through the clutter and helps you uncover the blind spot in weight-loss advice.Printed Pages: 244.
Are You Feeding Your Hunger or Your Emotions? Dr Shikha Sharma