Title Not just The Small Book of Meditation
Book Condition New
Publisher New Delhi, India Omji Publishing House Pvt. Ltd. 2014
Seller ID 107051
With each passing day and current lifestyle, we are losing touch with our inner self.We have started depending emotionally, physically and spiritually on someone or the other.We are all looking for happiness and solutions in the wrong places.The brain is constantly working, stress levels are high, and thought processes are unchecked.We tend to focus on the negative;forgetting the positive, which is our natural tendency.How do we combat all that is perceived as pain and suffering?Nothing can heal you until you are ready to heal yourself and only you can heal yourself.Meditation is a beautiful way to reach the inner self and discover truths hidden from us.This book gives simple techniques which have been used and have been successful.Most people do not realize how easy it is to find inner peace, but it is; and this book shows you exactly how.This DIY book incorporates healing techniques learned from Neuro Linguistic programs,The Silva method of healing, hypnosis, Buddhism, Reiki, Osho and other masters.
Not just The Small Book of Meditation Poonam Dhandhania