Present Moment Awareness: A Simple, Step-by-Step Guide to Living in the Now

By: Shannon Duncan

Price: $7.99

Quantity: 1 available

Book Condition: New


As a striving entrepreneur, Shannon Duncan had always thought that money and success would bring him happiness. But when he retired a multimillionaire before the age of thirty and could buy almost any possession or experience he wanted, he realized that the source of happiness was definitely elsewhere. Through a series of realizations, brought about by self-exploration and study, Duncan realized that what he was really searching for was to feel good about himself, and thus feel safe and peaceful in the world. Once he gained the opportunity to realize what wouldn't bring him peace, he began to understand that peace was always within him, underneath the turmoil, if only he would surrender enough to see it. Duncan’s book, 'Present Moment Awareness', is garnering early praise for its practical, down-to-earth advice for living in the present. Filled with easy, accessible anecdotes and exercises, 'Present Moment Awareness' shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the present moment. Through a series of simple but enlightening concepts, Duncan shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisors, and start enjoying our lives, right here and now. Printed Pages: 160.

Title: Present Moment Awareness: A Simple, Step-by-Step Guide to Living in the Now

Author Name: Shannon Duncan

Categories: Other,

Edition: First Edition

Publisher: Mumbai, India, Yogi Impressions:

ISBN: 8188479012

ISBN 13: 9788188479016

Binding: Paperback

Book Condition: New

Jacket Condition: New

Size: 8.5 x 5.5 Inches

Seller ID: 003046

Keywords: Stillness Philosophy Spirituality India