Stress: From Burnout to Balance

By: Vinay Joshi

Price: $6.25

Quantity: 1 available

Book Condition: New


Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise. Printed Pages: 209.

Title: Stress: From Burnout to Balance

Author Name: Vinay Joshi

Categories: Psychology, India,

Edition: First Edition

Publisher: New Delhi, India, Sage Publications: 2005

ISBN: 0761933123

ISBN 13: 9780761933120

Binding: Paperback

Book Condition: New

Seller ID: 028140

Keywords: Stress Psychology