You Are Here: Discovering the Magic of the Present Moment

By: Thich Nhat Hanh

Price: $14.95

Quantity: 500 available

Book Condition: New

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Printed Pages: 143.

Title: You Are Here: Discovering the Magic of the Present Moment

Author Name: Thich Nhat Hanh

Categories: India, Buddhism and Buddhist Studies,

Edition: First Edition

Publisher: Boston, USA, Shambhala: 2010

ISBN: 1590308387

ISBN 13: 9781590308387

Binding: Paperback

Book Condition: New

Seller ID: 037571

Keywords: Thich Nhat Hanh India Buddhism Buddha Buddhist