Layayoga: The Definitive Guide to the Chakras and Kundalini

By: Shyam Sundar Goswami

Price: $19.60

Quantity: 500 available

Book Condition: New

Tantra-a spiritual tradition centered on the use of the body to find enlightenment-has become extremely popular in the West, but at the heart of Tantra is the little-known practice of Layayoga. Layayoga focuses on the Tantric process of transforming the ordinary human body into a divine body in which every cell is awakened with consciousness. The fundamental aspect of Layayoga is the concentration and breath exercises, and the movement of this energy through the chakras. In Layayoga the adept learns not only to raise kundalini power from the base of the spine up through each chakra to the crown of the head, but also to then skillfully guide this power back to its home at the base of the spine. In the process the body becomes suffused with consciousness in a way not found in other types of Yoga. The result of the author's lifetime of yogic experimentation and Sanskrit scholarship, Layayoga corrects many misconceptions about the chakras and nadis. Complete with meditations and mantras to accompany each chakra, it will allow serious students of Yoga to realize a previously unimagined level of enlightenment in which they are one with the supreme consciousness.Printed Pages: 342.

Title: Layayoga: The Definitive Guide to the Chakras and Kundalini

Author Name: Shyam Sundar Goswami

Categories: India, Yoga,

Edition: First Edition

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2011

ISBN: 8120835166

ISBN 13: 9788120835160

Binding: Softcover

Book Condition: New

Seller ID: 102248

Keywords: Layayoga: The Definitive Guide to the Chakras and Kundalini Shyam Sundar Goswami