Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice

By: Tom Pilarzyk

Price: $7.50

Quantity: 500 available

Book Condition: New


Yoga beyond Fitness offers a bridge to yoga's serious meaning for the millions who use it for exercise but want more. It traces America's love affair with yoga while offering an overview of diverse teachings. Through its colorful stories of ordinary people, we, too, can learn to embrace yoga's underlying promise-which extends far beyond a flatter abdomen in helping us live with deeper purpose, greater awareness, and even a bit more grace.Printed Pages: 287.

Title: Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice

Author Name: Tom Pilarzyk

Categories: India, Yoga,

Edition: First Edition

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2011

ISBN: 8178223708

ISBN 13: 9788178223704

Binding: Softcover

Book Condition: New

Seller ID: 102299

Keywords: Transforming Self Through Yoga: Getting More than Exercise from an Ancient Spiritual Practice Tom Pilarzyk