The Small Book of Tai Chi

By: Sensei Sandeep Desai

Price: $9.00

Quantity: 500 available

Book Condition: New

Over 200 million people practicing T’ai Chi is evidence enough of its incredible powers. Whether you are a sportsperson seeking to better your performance; an office worker suffering from back pain; a student preparing for an upcoming exam; or, a senior citizen with arthritis – T’ai Chi provides benefits that are immeasurable. This book explores how T’ai Chi can help the practitioner get back in touch with nature – within and outside of him. With regular practice, the seven exercises presented in this book will confer: Toned muscles and improved posture whether at rest or in motion Better balance and coordination Greater sexual endurance More strength and stamina Child-like suppleness Reduced stress levels, enhanced productivity A calmer, fuller life Printed Pages: 110.

Title: The Small Book of Tai Chi

Author Name: Sensei Sandeep Desai

Categories: India, Fiction,

Edition: First Edition

Publisher: Mumbai, India, Yogi Impressions Books Pvt. Ltd.: 2015

ISBN: 8188479985

ISBN 13: 9788188479986

Binding: Softcover

Book Condition: New

Seller ID: 103510

Keywords: The Small Book of Tai Chi Sensei Sandeep Desai