Quantity: 500 available
Book Condition: New
Wellness is a state of being in good health, both physically and mentally, and of being free of illness. To maintain wellness, individuals need to adopt certain behavioral changes that lead to a lower risk of acquiring diseases. Times Wellness Guide is intended to re-introduce the concept of wellness into the modern way of life, making us aware of our capacity to be happy and stress-free. This is a practical and handy guide which offers total solution to problems of well-being and has an answer to almost every day-to-day question.Printed Pages: 216.