Energise You: The Ultimate Stress-Busting Health and Energy Plan

By: Oliver Gray

Price: $4.97

Quantity: 500 available

Book Condition: New


The Ultimate Stress - Busting Health & Energy Plan.Dubbed the ultimate energy plan by those who have used it, Energise You offers a simple yet powerful system to achieve great health, energy & happiness.The book covers Mind management-how to stay positive, happy and energised.Nutrition-how to lose weight easily and achieve great energy.Sleep-the secret to great sleep so you awake feeling energised.Exercise-how to get fit and energised with or without a gym.Computer use-healthy computer practices that keep you energised.Re-energise-how to re-energise mind and body.Work-life balance-how to achieve balance in all the areas of your life.Quick fix chapter - 50 extra actions that will boost your energy now.

Title: Energise You: The Ultimate Stress-Busting Health and Energy Plan

Author Name: Oliver Gray

Categories: India, Self-Help,

Publisher: Delhi, India, Jaico Publishing House:

ISBN: 8184955073

ISBN 13: 9788184955071

Binding: Softcover

Book Condition: New

Seller ID: 105231

Keywords: Energise You: The Ultimate Stress-Busting Health and Energy Plan Oliver Gray