Women and The Weight Loss Tamasha

By: Rujuta Diwekar

Price: $6.30

Quantity: 500 available

Book Condition: New


Women And The Weight Loss Tamasha is the sequel to the author’s previous weight loss book entitled Don’t Lose Your Mind, Lose Your Weight, and is directed towards women only. Through the course of this book, Diwekar begins to throw light on the different stages in the life of a woman, and how they impact her life. In her previous book, Diwekar explained that eating the right kind of food is essential for controlling excess weight gain. However, in this book, she tells the readers that there are four principles for women to remain fit and healthy.These principles include Sleep, Relationships, Nutrition, and Exercise. In this book, Diwekar writes about the life of Indian women, from puberty, right till the time she gets married, along with the stress of handling everything at home. Through the course of this book, she also provides answers to a number of questions, as to whether hormonal problems result in weight issues, or whether stressful schedules cause lifestyle disorders. The author answers the above-mentioned questions, and much more, by providing concrete scientific proof to back her statements.All in all, this book, Women And The Weight Loss Tamasha provides Indian women with all the info they need to begin their weight loss plan, and achieve the success they always craved for, making it a must-have. The foreword of the book is written by the famous Bollywood actress Kareena Kapoor.

Title: Women and The Weight Loss Tamasha

Author Name: Rujuta Diwekar

Categories: India, Health,

Publisher: New Delhi, India, Westland Limited:

ISBN: 9789380658339

Binding: Softcover

Book Condition: New

Seller ID: 109560

Keywords: Women and The Weight Loss Tamasha Rujuta Diwekar