Touching the Earth: Guided Meditations for Mindfulness Practice

By: Thich Nhat Hanh

Price: $16.70

Quantity: 500 available

Book Condition: New

Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice.Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves. Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others. Printed Pages: 168.

Title: Touching the Earth: Guided Meditations for Mindfulness Practice

Author Name: Thich Nhat Hanh

Categories: India, Buddhism and Buddhist Studies,

Publisher: New Delhi, India, Parallax Press/TBI: 2004

ISBN: 1888375876

ISBN 13: 9781888375879

Binding: Softcover

Book Condition: New

Seller ID: 112639

Keywords: Touching the Earth: Guided Meditations for Mindfulness Practice Thich Nhat Hanh