Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration

By: A.G. Mohan

Price: $27.60

Quantity: 500 available

Book Condition: New


Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide that will be of interest to every yoga practitioner. Printed Pages: 240.

Title: Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration

Author Name: A.G. Mohan

Categories: India, Yoga,

Publisher: New Delhi, India, Shambhala Publication/TBI:

ISBN: 1570629773

ISBN 13: 9781570629778

Binding: Softcover

Book Condition: New

Seller ID: 112783

Keywords: Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration A.G. Mohan