The Miracles of Mindfulness

By: Thich Nhat Hanh

Price: $7.35

Quantity: 500 available

Book Condition: New

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Title: The Miracles of Mindfulness

Author Name: Thich Nhat Hanh

Categories: India, Philosophy,

Publisher: New Delhi, India, Rider Books/TBI:

ISBN: 1846041066

ISBN 13: 9781846041068

Binding: Softcover

Book Condition: New

Seller ID: 112838

Keywords: The Miracles of Mindfulness Thich Nhat Hanh