The Art of Meditation

By: Matthieu Ricard

Price: $11.10

Quantity: 500 available

Book Condition: New

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us. Printed Pages: 208.

Title: The Art of Meditation

Author Name: Matthieu Ricard

Categories: India, Meditation,

Publisher: New Delhi, India, Atlantic Books/TBI:

ISBN: 1782395393

ISBN 13: 9781782395393

Binding: Softcover

Book Condition: New

Seller ID: 112893

Keywords: The Art of Meditation Matthieu Ricard