Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

By: Susan Piver

Price: $13.50

Quantity: 500 available

Book Condition: New


If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now! Printed Pages: 192.

Title: Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Author Name: Susan Piver

Categories: India, Philosophy,

Publisher: New Delhi, India, Shambhala Publication/TBI:

ISBN: 1611802679

ISBN 13: 9781611802672

Binding: Softcover

Book Condition: New

Seller ID: 112915

Keywords: Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation Susan Piver