Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

By: Eline Snel

Price: $19.60

Quantity: 500 available

Book Condition: New


This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The accompanying audio CD has guided meditations voiced by Myla Kabat-Zinn, co-author of Everyday Blessings: The Inner Work of Mindful Parenting. Printed Pages: 128.

Title: Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Author Name: Eline Snel

Categories: India, Philosophy,

Publisher: New Delhi, India, Shambhala Publication/TBI:

ISBN: 1611800587

ISBN 13: 9781611800586

Binding: Softcover

Book Condition: New

Seller ID: 112922

Keywords: Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) Eline Snel