Author:A.G. Mohan

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Yoga for Body Breath and Mind

By: A.G. Mohan

Price: $12.50

Publisher: New Delhi, India, Sri Satguru Publications:

Seller ID: 034952

ISBN: 8170307031

Condition: New


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Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration

By: A.G. Mohan

Price: $27.60

Publisher: New Delhi, India, Shambhala Publication/TBI:

Seller ID: 112783

ISBN: 1570629773

Condition: New


Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide tha... View more info

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

By: A.G. Mohan and Indra Mohan

Price: $36.95

Publisher: Boston, USA, Shambhala:

Seller ID: 037738

ISBN: 1590301315

Condition: New


Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation... View more info