Author:A.G. Mohan and Indra Mohan

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Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

By: A.G. Mohan and Indra Mohan

Price: $36.95

Publisher: Boston, USA, Shambhala:

Seller ID: 037738

ISBN: 1590301315

Condition: New


Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation... View more info