Author:Amar Chandel

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Perfect Health in 20 Weeks

By: Amar Chandel

Price: $4.50

Publisher: New Delhi, India, Konark Publication/D.K. Publishers Distributors: 2010

Seller ID: 117752

ISBN: 8122007813

Condition: New


Emotional problems, diseases and pain have become a part ofmodern life. A majority of people suffer from headaches, migraine,sinus, blood pressure, neck pain, backache, diabetes, stress,jointache and what not-that too from a very young age. They spend afortune on getting treatment, but the relief is onlytemporary.Medicines are not at fault. The real difficulty is thatall these are lifestyle problems, which just cannot be eliminatedtill we change our day-to-day life. The ... View more info

Stress to Serenity

By: Amar Chandel

Price: $5.40

Publisher: New Delhi, India, Konark Publication/D.K. Publishers Distributors: 2014

Seller ID: 117775

ISBN: 9789322008406

Condition: New


Stress is the scourge of the 21st country. Almost everyone has it. Victims blame it on the busy, competitive, cut-throat lifestyle but the blame actually lies somewhere else. The fact of the matter is that only about 20 per cent of it is caused by external factors. The other 80 per cent is the result of how we react to persons, places or situations. The key to moving from stress to serenity is observing and modifying one’s own thinking process and responses. Aided with... View more info