Author:Brenda Shoshanna

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Zen Miracles: Finding Peace in An Insane World

By: Brenda Shoshanna

Price: $10.00

Publisher: New Delhi, India, Times Group Books: 2009

Edition: First Edition

Seller ID: 104969

ISBN: 8126523905

Condition: New


A book explaining Zen and showing how to meditate for beginners by an author with strong media experience and connections. The book covers topics including: how to "do" Zen practice, the meaning of koans, meditation as a way of quieting the monkey mind (the restless mind that seems not to be able to focus -- a condition of modern humanity!), dealing with loneliness, taming violence and unhealthy ambitions, letting go, and God. Zen Miracles includes lots of prescriptive exercises that guide beginners in Zen meditation; it also includes lots of Zen stories and teachings from many masters... View more info