Author:David Richo

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You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love

By: David Richo

Price: $18.50

Publisher: New Delhi, India, Shambhala Publication/TBI:

Seller ID: 112781

ISBN: 1611802857

Condition: New


A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big—that becomes egotism—can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As a wonderful result, we gain self-confidence and find new ways to love too. It’s not a matter of getting rid of ego but of seeing through it. When we learn to do... View more info

The Five Things We Cannot Change...and the Happiness We Find By Embracing Them

By: David Richo

Price: $16.50

Publisher: New Delhi, India, Shambhala Publication/TBI:

Seller ID: 112869

ISBN: 1590303083

Condition: New


Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment.There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving ... View more info

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

By: David Richo

Price: $17.10

Publisher: New Delhi, India, Shambhala Publication/TBI:

Seller ID: 113038

ISBN: 1570628122

Condition: New


"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:Attention to the present moment; observing, listening, and noticing all the feelings at play in... View more info