Author:Gita Ramesh


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Ayurvedic Herbal Massage with an Easy-To-do Self Massage Programme

By: Gita Ramesh

Price: $8.95

Publisher: New Delhi, India, Lustre Press/Roli Books: 2008

Edition: First Edition

Seller ID: 023613

ISBN: 8174360964

Condition: New

Printed Pages: 84 with numerous colour illustrations. View more info

The Ayurvedic Cookbook: Get Fit in Just Two Weeks

By: Gita Ramesh

Price: $11.95

Publisher: New Delhi, India, Roli Books: 2013

Seller ID: 037691

ISBN: 8174369627

Condition: New

The book translates ancient knowledge into a practical, easy-to-follow guide with simple recipes. Good food brings harmony to ones body, mind and soul. Keeping this in mind the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is... View more info