Author:Mark Stephens (Author) & Shiva Rea (Frwd.)

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Yoga Adjustments: Philosophy, Principles And Techniques

By: Mark Stephens (Author) & Shiva Rea (Frwd.)

Price: $24.60

Publisher: New Delhi, India, North Atlantic Books/TBI:

Seller ID: 112784

ISBN: 1583947701

Condition: New


The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this bo... View more info