Author:P. J. Saher


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Zen - Yoga: A Creative Psychotheraphy to Self-Integration

By: P. J. Saher

Price: $25.00

Publisher: New Delhi, Motilal Banarsidass Publishers Pvt Ltd: 2018

Edition: Sixth Reprint

Seller ID: 900739

ISBN: 8120808096

The basis of this book is a manuscript in Sanskrit which he obtained from India, and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skillful translation from the Sanskrit, but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas, but in his text, Dr. Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions... View more info