Author:Sonali Shivlani


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Prenatal Fitness 360°: The Way to a Healthy Pregnancy

By: Sonali Shivlani

Price: $9.30

Publisher: New Delhi, India, Westland Limited:

Seller ID: 109700

ISBN: 9789384030803

Condition: New

“Right nutrition and regular exercise during pregnancy go a long way in increasing immunity, boosting energy levels, alleviating discomfort, easing labour and delivery, relieving stress and promoting overall well being.If you are planning a pregnancy or are already pregnant, Prenatal Fitness 360°:The Way to a Healthy Pregnancy will help you to create your own exercise and nutrition plan from preconception, to during and after delivery.It is your complete resource on planning a healthy pregnancy and advancing in this life-changing direction armed with the right knowledge and confidence. View more info