Author:Tenzin Wangyal Rinpoche; edite Dby Polly Turner

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Tibetan Yogas of Body, Speech, and Mind

By: Tenzin Wangyal Rinpoche; edite Dby Polly Turner

Price: $18.95

Publisher: Boston, USA, Snow Lion Publications:

Edition: First Edition

Seller ID: 037314

ISBN: 1559393807

Condition: New


Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind?a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says k... View more info