Category: Yoga

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Method of Yoga

By: A. Malik

Price: $31.00

Publisher: New Delhi, India, Shree Publishers & Distributors: 2016

Seller ID: 113241

ISBN: 9789384986063

Condition: New


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Yoga for Body Breath and Mind

By: A.G. Mohan

Price: $12.50

Publisher: New Delhi, India, Sri Satguru Publications:

Seller ID: 034952

ISBN: 8170307031

Condition: New


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Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration

By: A.G. Mohan

Price: $27.60

Publisher: New Delhi, India, Shambhala Publication/TBI:

Seller ID: 112783

ISBN: 1570629773

Condition: New


Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide tha... View more info

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

By: A.G. Mohan and Indra Mohan

Price: $36.95

Publisher: Boston, USA, Shambhala:

Seller ID: 037738

ISBN: 1590301315

Condition: New


Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation... View more info

Secrets of Wellness: Staying Healthy with Natural Hygiene

By: Acharya S. Swaminathan

Price: $3.62

Publisher: New Delhi, India, Wisdom Tree:

Seller ID: 106819

ISBN: 8183280080

Condition: New


True wellness can never be achieved through artificial means.You attract it by being close to Nature and by listening to your body. Defying a lot of myths, this book lays stress on maintaining natural hygiene and provides easy and practical methods to do so.Printed Pages: 120. View more info

Book Four: Meditation, Magical Theory and Law

By: Aleister Crowley & Soror Virakam

Price: $23.75

Publisher: New Delhi, Gyan Books Pvt. Ltd.: 2017

Seller ID: 700200

ISBN: 9789351289104

Condition: New


Printed Pages: 434. View more info

Book Four: Meditation, Magical Theory and Law

By: Aleister Crowley & Soror Virakam

Price: $32.50

Publisher: New Delhi, Gyan Books Pvt. Ltd.: 2017

Seller ID: 700201

ISBN: 9789351289098

Condition: New


Printed Pages: 434. View more info

Mind and Meditation: The Art and Science of Awakening (Gnosis: The Pathway to Self Mastery: 1)

By: Amit Jain

Price: $7.00

Publisher: New Delhi, India, D.K. Printworld (P) Ltd.: 2012

Edition: First Edition

Seller ID: 100418

ISBN: 8124606749

Condition: Nerw


Mind and Meditation opens the doors of wisdom for people interested in knowing what meditation is and how to meditate. In this book, Dr Amit Jain uncovers the secrets of our mind, so that we can awaken. In simple words, this book prepares us for meditation. It breaks lots of myths related to meditation. The book reveals that the human machine has not one but three brains and how by using the three brains in a balanced way one can keep oneself away from diseases, stress, aging, etc. The book also throws light on different types of minds and how they trap us and destroy our intuition. Overall th... View more info

Soul Quest: Journey from Death to Immortality

By: Anand Krishna

Price: $6.20

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2005

Edition: First Edition

Seller ID: 102287

ISBN: 8178222345

Condition: New


Anand Krishna is more than a guide or a guru above all he is a friend. One who is non judgemental and accepts you as you are without any expection. His words are powerful enough to break the walls separating man from man. It is through him that I have learnt to accept difference.Anand Krishna is a master musician of the soul uses all available musical instruments and notes to add to the beauty and melody of the song of life.Printed Pages: 228. View more info

Dharma Patañjala: A Saiva Scripture from Ancient Java

By: Andrea Acri

Price: $150.00

Publisher: Groningen, The Netherlands, Egbert Forsten: 2012

Edition: First Edition

Seller ID: 038559

ISBN: 9069800004

Condition: New


Printed Pages: 724. View more info

Heart Yoga: The Sacred Marriage of Yoga and Mysticism

By: Andrew Harvey, Karuna Erickson (Author) & Rodney Yee (Frwd)

Price: $19.20

Publisher: New Delhi, India, North Atlantic Books/TBI: 2010

Seller ID: 111487

ISBN: 1556438974

Condition: New


In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one’s physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and... View more info

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

By: Andrew Holecek

Price: $26.00

Publisher: New Delhi, India, Sounds True/TBI:

Seller ID: 114793

ISBN: 1622034597

Condition: New


Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you'll join this ex... View more info

Treasury of Spiritual Wisdom (A Collection of 10,000 Powerful Quotations for Transforming Your Life)

By: Andy Zubko (compiler)

Price: $26.95

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.:

Seller ID: 031239

ISBN: 8120817311

Condition: New


Printed Pages: 516. View more info

Treasury of Spiritual Wisdom (A Collection of 10,000 Powerful Quotations for Transforming Your Life)

By: Andy Zubko (compiler)

Price: $12.38

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.:

Seller ID: 031240

ISBN: 8120819497

Condition: New


Printed Pages: 516. View more info

Inner Yoga (Antaryoga)

By: Anirvan

Price: $4.00

Publisher: Chennai, India, Vak Parampara Publishers: 2011

Edition: First Edition

Seller ID: 104012

ISBN: 8190623923

Condition: New


Printed Pages: 100. View more info

A Conceptual Dictionary of Technical Terms in Yoga Philosophy

By: Anita Swami, Nidhi Malik & Suman Mehandru (Authors)

Price: $90.00

Publisher: Delhi, India, Vidyanidhi Prakashan: 2015

Seller ID: 107493

ISBN: 9789380651668

Condition: New


Printed Pages: 311. View more info

Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners

By: Anne Cushman

Price: $20.97

Publisher: New Delhi, India, Shambhala Publications/TBI: 2014

Seller ID: 111484

ISBN: 1611800986

Condition: New


One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. Cushman's curriculum integrates asana with mindfulness meditation to help practitioners turn "embodiment" from a concept into a tangible reality. Her insightful mixture of practices, yoga history, and Buddhist philosophy are made relevant to your present-day life. Personal stories from the "trenches" of decades of practice and teaching add color; Cushman's characteristic poetic and funny voice makes all ... View more info

The Impersonal Life

By: Anonymous (Joseph S. Benner)

Price: $9.72

Publisher: New Delhi, Gyan Books Pvt. Ltd..: 2017

Seller ID: 700333

ISBN: 9789351285212

Condition: New


Printed Pages: 164. View more info

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

By: Anyen Rinpoche and Allison Choying Zangmo

Price: $17.95

Publisher: Boston, USA, Shambhala: 2013

Seller ID: 037794

ISBN: 1611800889

Condition: New


Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit. The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper brea... View more info

Uttara Yogi

By: Arup Mitra

Price: $12.25

Publisher: New Delhi, India, Niyogi Books: 2010

Edition: First Edition

Seller ID: 033392

ISBN: 8189738550

Condition: New


Printed Pages: 576. View more info

Secret Powers of Yoga for You

By: Ashok Kumar

Price: $130.00

Publisher: New Delhi, India, Kaveri Book Service: 2016

Seller ID: 111154

ISBN: 8179105172

Condition: New


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Consciousness, Gandhi and Yoga: An Interdisciplinary, East-West Odyssey of K. Ramakrishna Rao

By: B. Sambasiva Prasad (Ed.) & Sudhir Kakar (Frwd)

Price: $25.75

Publisher: New Delhi, India, D.K. Printworld (P) Ltd.: 2013

Edition: First Edition

Seller ID: 100447

ISBN: 812460715X

Condition: New


Consciousnes, Gandhi and Yoga explores the cross-cultural and interdisciplinary Odyssey of K. Ramakrishna Rao spanning over a period of sixty years. Rao's journey is a voyage of discovery of hidden treasures of consciousness in both the East and the West; and this volume is an authoritative sourcebook detailing and discussing that voyage by scholars from around the world. We find here reflections on the extensive contributions of K.R. Rao which contain a rare, and in some ways unique, blend of theory and empirical research, leadership and scholarship, and classical and contemp-orary perspectiv... View more info

The Art of Blissful Living: Spiritual Laws of Vedic Philosophy

By: B.B. Puri

Price: $4.80

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2008

Seller ID: 102220

ISBN: 8178223074

Condition: New


Art of Blissful Living is the latest contribution by the author, Prof. (Dr.) B.B. Puri, after an overwhelming response to his earlier books. This book has made an excellent effort to establish the fact that Vedantic knowledge is based on fundamental princ.Printed Pages: 182. View more info

Vital Energy: Energy for Normal Body Function

By: B.B. Sahi

Price: $3.96

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2009

Seller ID: 102301

ISBN: 8178220814

Condition: New


At one stage or the other in one's life, one definitely thinks the way one's body functions. How does this body become highly charged with energy at times, whereas it feels meserable and depressed at other times.The aim of this book is to explain in simple language, how the human body gets its energy, how that energy circulates in the body, how that energy is utlised and distributed, and how we can attain spirituality and increase our horizon of thinking and develop extra sensory perception so that we can understand our body and its working in a better way, what factors influence our particula... View more info

Yoga Traditions (A Indepth Study of Less Known Yoga Concepts)

By: B.K. Dalai

Price: $58.00

Publisher: Delhi, India, Pratibha Prakashan: 2013

Edition: First Edition

Seller ID: 101314

ISBN: 8177022598

Condition: New


Yoga are plenty but authentic research studies based on original and primary sources are scanty. The present volume comes under the second category-a model of theoretical research purely of academic importance also useful for a common reader who is interested on knowing the truth on various Yoga concepts as propounded by our ancient seers. Prominent scholars and authorities on the subject like Prof. Ingalalli, R.I., from Dharwad, Indulata Das, Bhubaneswer, Prof. P.G. Lalye, Prof. K.S. Arjunwadkar, The late Dr. Nirmala Kamat, Dr. Karandikar, Y.S. Dr. Gururaj Mutalik, B.K. Dalai. Dr. Divakar, Mo... View more info

Astadala Yogamala (Collected Works): Volume 5: Interviews

By: B.K.S. Iyengar

Price: $17.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2005

Edition: Reprint

Seller ID: 015277

ISBN: 817764713X

Condition: New


Printed Pages: 301 with numerous b/w illustrations. View more info

Astadala Yogamala (Collected Works): Volume 6: Interviews

By: B.K.S. Iyengar

Price: $14.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2005

Edition: Reprint

Seller ID: 017376

ISBN: 8177649760

Condition: New


Printed Pages: 329 with numerous b/w illustrations. View more info

Astadala Yogamala (Collected Works): Volume 4: Articles, Lectures, Messages

By: B.K.S. Iyengar

Price: $14.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2004

Edition: Reprint

Seller ID: 017377

ISBN: 8177645781

Condition: New


Printed Pages: 278. View more info

Astadala Yogamala (Collected Works): Volume 2: Articles, Lectures, Messages

By: B.K.S. Iyengar

Price: $16.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2004

Edition: Reprint

Seller ID: 022974

ISBN: 8177641786

Condition: New


Printed Pages: 328. View more info

Astadala Yogamala (Collected Works): Volume 3: Articles, Lectures, Messages

By: B.K.S. Iyengar

Price: $10.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2004

Edition: Reprint

Seller ID: 022975

ISBN: 8177643614

Condition: New


Printed Pages: 314. View more info

Astadala Yogamala (Collected Works): Volume 1: Articles, Lectures, Messages

By: B.K.S. Iyengar

Price: $14.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2004

Edition: Reprint

Seller ID: 022976

ISBN: 8177640461

Condition: New


Printed Pages: 282. View more info

Astadala Yogamala (Collected Works): Volume 7: Questions and Answers

By: B.K.S. Iyengar

Price: $12.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2009

Edition: Reprint

Seller ID: 033461

ISBN: 8184242832

Condition: New


Printed Pages: 361 with numerous b/w illustrations. View more info

Astadala Yogamala (Collected Works): Volume 8: Questions and Answers, Interviews, Articles & Comprehensive Index for All Volumes (1 to 8)

By: B.K.S. Iyengar

Price: $13.99

Publisher: New Delhi, India, Allied Publishers Ltd: 2008

Edition: First Edition

Seller ID: 033462

ISBN: 818424391X

Condition: New


Printed Pages: 391 with numerous b/w illustrations. View more info

Light on Life

By: B.K.S. Iyengar

Price: $9.25

Publisher: Oxford, UK, Rodale:

Edition: First Edition

Seller ID: 037415

ISBN: 1905744269

Condition: New


Iyengar is the most famous and well-respected yoga teacher with associations and classes in operation worldwide His previous book, Light on Yoga, was a bestseller and still regarded as a classic text for yoga fans Light on Life will appeal to readers interested in the teachings of the East as well as yoga students Iyengar turns 90 in 2008 and his profile will be heightened by the many celebrations due to take place. Printed pages: 304. View more info

Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

By: B.K.S. Iyengar

Price: $11.95

Publisher: London, UK, Harper Thorsons: 2013

Edition: First Edition

Seller ID: 037511

ISBN: 0007518269

Condition: New


B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. In 'Core of the Yoga Sutras', he applies this same clarity to the philosophical core of yogaThe Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali are 196 aphorisms forming the foundatio... View more info

Tree of Yoga: The Classic Guide to Integrating Yoga Into Your Daily Life

By: B.K.S. Iyengar, Edited By Daniel Rivers-Moore

Price: $6.80

Publisher: New Delhi, India, HarperCollins Publishers: 2004

Edition: Seventh Impression

Seller ID: 000882

ISBN: 8172236050

Condition: New


B.K. Iyengar insists that yoga is a spiritual path involving a great deal more than physical exercise. Yet this spirituality is deeply rooted in practicality, and all the philosophical concepts covered in the book are related directly and specifically to the practice of yoga postures and breathing. Printed Pages: 204. View more info

Light on Yoga: Yoga Dipika. The Classic Guide to Yoga By the World's Foremost Authority

By: B.K.S. Iyengar, Foreword By Yehudi Menuhin

Price: $11.25

Publisher: New Delhi, India, HarperCollins Publishers: 2004

Seller ID: 025767

ISBN: 8172235011

Condition: New


Printed Pages: 544 with illustrations throughout. View more info

Light on the Yoga Sutras of Patanjali: Patanjala Yoga Pradipika

By: B.K.S. Iyengar, Foreword By Yehudi Menuhin

Price: $8.25

Publisher: New Delhi, India, HarperCollins Publishers: 2003

Edition: Ninth Impression

Seller ID: 030621

ISBN: 8172235429

Condition: New


Printed Pages: 359 with illustrations throughout. View more info

Light on Pranayama: Pranayama Dipika

By: B.K.S. Iyengar, Foreword By Yehudi Menuhin

Price: $8.25

Publisher: New Delhi, India, HarperCollins Publishers: 2003

Edition: Fifteenth Impression

Seller ID: 032431

ISBN: 8172235410

Condition: New


Printed Pages: 320. View more info

The Yogamaniprabha of Ramananda-Sarasvati with the Gloss Svasanketa (Critical Edited with Introduction and Appendices)

By: Bala Krishnan

Price: $5.00

Publisher: Delhi, India, Nag Publishers: 1996

Edition: First Edition

Seller ID: 103952

ISBN: 8170813484

Condition: New


The edition is adopted on the most popular and appropriate version of the text with an exhaustive introduction giving the gist of Yoga Philosophy. Several useful appendices are added. The English translation of the text is literal and idiomatic. The hook, presents an authentic informative study of the yoga philosophy which is the essence of pure thinking process of centuries.An important feature of the hook is Svasanketa a gloss on Yogamaniprabha It is the only manuscript available at Asiatic Society of Calcutta it exposes clearly the technical terms, of the text.Printed Pages: 504. View more info

Yogasutra of Patanjali with the Commentary of Vyasa Translated from Sanskrit Into English with Copious Notes

By: Bangali Baba (trs)

Price: $26.00

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2005

Edition: Reprint

Seller ID: 028434

ISBN: 8120801547

Condition: New


Printed Pages: 115. View more info

Yogasutra of Patanjali with the Commentary of Vyasa Translated from Sanskrit Into English with Copious Notes

By: Bangali Baba (trs)

Price: $7.37

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2005

Edition: Reprint

Seller ID: 029932

ISBN: 8120801555

Condition: New


Printed Pages: 115. View more info

Change Your Aura Change Your Life: A Step-by-Step Guide to Unfolding Your Spiritual Power

By: Barbara Y. Martin & Dimitri Moraitis

Price: $20.60

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2009

Seller ID: 102225

ISBN: 8178222825

Condition: New


Everything you think, feel, and do radiates a spiritual energy that comes through in various colors and hues: this is your aura. The aura is your spiritual blueprint. By changing the quality of your aura, you can automatically change the quality of your life.Printed Pages: 230. View more info

Desktop Yoga

By: Bharat Thakur

Price: $4.87

Publisher: New Delhi, India, Wisdom Tree:

Seller ID: 106758

ISBN: 8183280595

Condition: New


For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. Desktop Yoga solves your dilemma in a flash by giving you simple and effective yoga exercises that you can do at your desk itself.Printed Pages: 112. View more info

Yoga for Stress Relief

By: Bharat Thakur

Price: $4.87

Publisher: New Delhi, India, Wisdom Tree:

Seller ID: 106759

ISBN: 8186685308

Condition: New


Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.Printed Pages: 120. View more info

Yoga for Weight Loss

By: Bharat Thakur

Price: $4.87

Publisher: New Delhi, India, Wisdom Tree:

Seller ID: 106760

ISBN: 8186685316

Condition: New


Obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. This book provides a comprehensive and straightforward account of the process of losing weight and then maintaining it.Printed Pages: 120. View more info

Yoga for the Family: A Holistic Approach

By: Bharat Thakur

Price: $15.90

Publisher: New Delhi, India, Lustre Press/Roli Books:

Seller ID: 108654

ISBN: 8174368264

Condition: New


Yoga is simply the synthesis of an awakened spirit and a healthy body. The practice of yoga increases the body's strength and resilience, and improves its overall well-being, without aggressively interfering with its natural functioning. It makes one shift from dependence on physical attributes to a more intellectual plane of being. It is a practical science aimed at the ultimate realization - moksha. Yoga for the Family is an effort to introduce the whole family to the enjoyment of the effects of yoga, which leads to the last door of knowledge. The purpose of the book is to remove the misconc... View more info

Yoga Vasistha: Vedanta Wisdom Through Miniature Paintings

By: Bhaskar Raj Saxena

Price: $9.95

Publisher: New Delhi, India, Rupa & Co.: 2008

Edition: First Edition

Seller ID: 023879

ISBN: 8129113198

Condition: New


Printed Pages: 141 with numerous colour illustrations. View more info

Deep Yoga: Ancient Wisdom for Modern Times

By: Bhava Ram

Price: $7.50

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2010

Edition: First Edition

Seller ID: 102229

ISBN: 8178223716

Condition: New


The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our modern culture. If we can learn to employ both Yoga and Ayurveda together, then we can not only avoid most of the pain and disease of body and mind, we can reach a level of spiritual happiness that cannot be di... View more info

The Eight Limbs of Yoga: Pathway to Liberation

By: Bhava Ram

Price: $14.00

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2010

Edition: First Edition

Seller ID: 102231

ISBN: 8120834690

Condition: New


One of the greatest ancient texts of yoga is the Yoga Sutras of Patanjali. Here in this book the focus is on the centrepiece of Patanjali's work known as Ashtanga, the Eight Limbs of Yoga. The Ashtanga system is articulated in the Sadhana Pada. It provides a blue-print for living a conscious life, engendering personal transformation and ultimately experiencing self-realization. It is not the only system in Yoga. There are many different pathways and techniques in this sacred science. The limbs do, however, give us great guidance and insight into the heart of Yogic practice and philosophy, whil... View more info