Category: Body, Mind & Spirit

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Twentieth Century Mystics and Sages

By: Anne Bancroft

Price: $8.95

Publisher: London, UK, Arkana: 1989

Edition: Reprint

Seller ID: 010474

ISBN: 0140191992

Condition: Good


Printed Pages: 359. Slightly rubbed and scratched cover. Pages have become light-yellow. View more info

Introduction to Tarot: Fundamentals and First Steps

By: Anthony Louis

Price: $25.00

Publisher: New Delhi, India, New Age Books/Motilal Banarsidass Publishers Pvt. Ltd: 2005

Edition: First Indian Edition

Seller ID: 008876

ISBN: 8178221500

Condition: New


Printed Pages: 333 with numerous b/w illustrations. View more info

The Heart of Confucious: Interpretations of Genuine Living and Great Wisdom

By: Archie J. Bahm; Foreword By Thome H. Fang

Price: $15.00

Publisher: Fremont, California, USA, Asian Humanities Press: 1992

Edition: Second Edition

Seller ID: 010455

ISBN: 0875730213

Condition: New


Printed Pages: 158 with 16 Ming-dynasty Confucian prints, notes, bibliography and index. Slightly rubbed cover. View more info

80 Ways to Prosperity with Feng Shui

By: Arun Lama

Price: $8.99

Publisher: New Delhi, India, Penguin: 2004

Edition: First Edition

Seller ID: 002822

ISBN: 0143031260

Condition: New


The ancient Chinese art of feng shui is increasingly being adopted by many in their quest for personal peace and prosperity. Literally meaning `wind' and `water', it is a system of laws governing spatial arrangement and orientation in relation to the flow of positive and negative energies (chi). Although an elaborate art, it is not difficult to grasp when presented systematically. 80 Ways to Prosperity with Feng Shui sets out the principles and rules of feng shui, step-by-step, with practical applications and relevant examples focussed on the current time cycle (Period 8) which began in Febr... View more info

Bhupen Hazarika: The Roving Minstrel: Jewel of the Masses (Rupa Charitavali Series)

By: Arup Kumar Dutta

Price: $3.95

Publisher: New Delhi, India, Rupa & Co.: 2002

Edition: First Edition

Seller ID: 013616

ISBN: 8129100150

Condition: New


Printed Pages: 79. View more info

In the Buddha's Words: An Anthology of Discourses from the Pali Canon

By: Bhikkhu Bodhi; Foreword By the Dalai Lama

Price: $16.95

Publisher: Boston, USA, Wisdom Publications:

Edition: First Edition

Seller ID: 038719

ISBN: 0861719964

Condition: New


This landmark collection is the definitive introduction to the Buddha’s teachings—in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha’s Words reveals the full scope of the Buddha’s discourses, from family life and marriage to renunciation and the path of insight. A concise, informative introduction precedes each chapter, guiding the reader toward a deeper un... View more info

Freeing the Buddha: Diversity on Sacred Path - Large Scale Concerns

By: Brian Ruhe

Price: $14.87

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2005

Edition: First Edition

Seller ID: 011940

ISBN: 8120818350

Condition: New


Printed Pages: 501 with numerous b/w illustrations. View more info

A Beginner's Guide to Tibetan Buddhism: Notes from a Practitioner's Journey

By: Bruce Newman

Price: $14.95

Publisher: Boston, USA, Snow Lion Publications: 2004

Edition: First Edition

Seller ID: 009791

ISBN: 1559392118

Condition: New


As Tibetan Buddhism extends its reach in the West, many practitioners are making strong commitments to this path. The Vajrayana tradition still being new to our culture, however, there remain significant gaps in Western students' education and understanding. These can lead to practical difficulties for new or intermediate students. This book begins with the very awakening of students' interest in spirituality and their initial encounter with Tibetan Buddhism, and then leads them through the steps necessary for successful practice in the West. A Beginner's Guide to Tibetan Buddhism speaks powe... View more info

A Thousand Paths to Comfort

By: David Baird

Price: $9.75

Publisher: London, UK, MQ Publications Limited: 2003

Edition: First Edition

Seller ID: 015905

ISBN: 1840724099

Condition: New


Printed Pages: 464. View more info

Everyday Miracles: The Inner Art of Manifestation

By: David Spangler

Price: $21.00

Publisher: New York, USA, Bantam Books: 1996

Edition: First Edition

Seller ID: 010477

ISBN: 0553375423

Condition: Good


Printed Pages: 248. Slightly rubbed and scratched cover. Pages have become light-yellow. View more info

How to Know God: The Soul's Journey into the Mystery of Mysteries

By: Deepak Chopra

Price: $5.95

Publisher: New York, USA, Rider: 2000

Edition: First US Edition

Seller ID: 002988

ISBN: 0712605487

Condition: New


Printed Pages: 305. View more info

The Book of Secrets

By: Deepak Chopra

Price: $10.50

Publisher: New York, USA, Rider: 2004

Edition: First US Edition

Seller ID: 011620

ISBN: 1844135551

Condition: New


Printed Pages: 282. View more info

Life After Death and Reincarnation

By: Diwakar Sharma

Price: $10.50

Publisher: New Delhi, India, Deep & Deep Publications Pvt Ltd: 2005

Edition: First Edition

Seller ID: 012051

ISBN: 8176297186

Condition: New


Printed Pages: 226. View more info

More Jataka Tales

By: Ellen C. Babbitt

Price: $5.50

Publisher: New Delhi, India, Pilgrims Books Pvt. Ltd.: 2004

Edition: Reprint

Seller ID: 002356

ISBN: 8177691139

Condition: New


The Jataka stories or birth legends of the Buddha were widely known in the third century B.C. Written originally in Pali they contain 537 birth stories of the Buddha's former lives. The foremost interest of these legends lies in their relation to folklore giving a vivid picture of the social life and customs of ancient India. Often attributed to the Lore Buddha, The preservation of these tales is the result of the hard work of those of his followers who used them to instruct the laymen into the mysteries of the world teacher. Often full of pathos, they show the way through the travails tha... View more info

The Ascending Cycle

By: George William Russell

Price: $17.00

Publisher: Oxford, UK, Concord Grove Press: 1983

Edition: First Edition

Seller ID: 010539

ISBN: 0886950139

Condition: Good


Printed Pages: 105. Slightly rubbed cover. Pages have become light-yellow. View more info

The Door of Liberation: Essential Teachings of the Tibetan Buddhist Tradition

By: Geshe Wangyal

Price: $14.99

Publisher: Boston, USA, Wisdom Publications: 1995

Edition: First Edition

Seller ID: 001633

ISBN: 0861710320

Condition: New


This book contains seven fundamental Buddhist texts considered essential to Western students by Geshe Wangyal, who first brought Tibetan Buddhism to America. Ranging from early scriptural sources to meditation and visualization guides of Tibetan Buddhist practice, this is indispensible reading for those interested in opening the door to the highest realms of freedom, wisdom, and compassion. Printed Pages: 264. View more info

Light on Life: An Introduction to the Astrology of India

By: Hart Defouw and Robert Svoboda

Price: $8.75

Publisher: New Delhi, India, Penguin: 1996

Edition: First Edition

Seller ID: 011350

ISBN: 0140195076

Condition: New


Jyotish or Indian astrology is an ancient and complex method of exploring the nature of time and space and its effect upon the individual. Formerly a closed book to the West, the subject has now been clarified and explained by Hart deFouw and Robert Svoboda, two experts and long-term practitioners. In Light on Life they have created a complete and thorough handbook that can be appreciated and understood by those with very little knowledge of astrology. Jyotish states that by considering the state of the cosmos when an event occurs, we can begin to understand its nature—and to prepare an app... View more info

Eros, Consciousness and Kundalini: Deepening Sensuality Through Tantric Celibacy and Spiritual Intimacy

By: Jane E. Hartman

Price: $7.95

Publisher: New Delhi, India, Motilal Banarsidass Publishers Pvt. Ltd.: 2004

Edition: First Edition

Seller ID: 002675

ISBN: 8178221799

Condition: New


In the extraordinary celebration of the erotic, Dr.Stuart Sovatsky introduced us to the Tantric art of the sexual sublimation in which sexual is redirected towards achieving higher awareness and an erotic satisfaction for beyond that possible. Printed Pages: 226. View more info

The Tantric Distinction: A Buddhist's Reflections on Compassion and Emptiness

By: Jeffrey Hopkins

Price: $14.95

Publisher: Boston, USA, Wisdom Publications:

Edition: First Edition

Seller ID: 010939

ISBN: 0861711548

Condition: New


The ideas, concepts, and methods of various religions must be tried on for size, must be lifted above museum displays, must be confronted and allowed to resonate with one''s own character. It is in this spirit that…I present here a personalized account of central Buddhist practices."—from the author''s preface Widely recognized as one of the West''s leading scholars of Tibetan Buddhism, Professor Jeffrey Hopkins is renowned for his textual translations and original scholarship. For ten years he ser4ved as the principal English translator for His Holiness the Dalai Lama. The Tantric D... View more info

The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza

By: John Daido Loori (ed.) With an Introduction By Taigen Dan Leighton

Price: $16.95

Publisher: Boston, USA, Wisdom Publications: 2004

Edition: Second Edition

Seller ID: 008233

ISBN: 0861713273

Condition: Brand New


Printed Pages: 253. View more info

The Art of Just Sitting: Essential Writings on the Zen Practice of Shikantaza (Second Edition)

By: John Daido Loori (ed.); with an Introduction By Taigen Dan Leighton

Price: $16.95

Publisher: Boston, USA, Wisdom Publications: 2004

Edition: Second Edition

Seller ID: 010813

ISBN: 086171394X

Condition: Brand New


Read more! >> Our Description Table of Contents The practice of "just sitting" is central to all Zen practice; it is the simplest yet most subtle form of meditation. This comprehensive and unparalleled volume brings together a wealth of writings, from Bodhidharma and Dogen to the most prominent modern teachers, collecting the substantial core of centuries of Zen teachings. Edited by one of America''s preeminent Zen teachers, this book is essential reading for any practitioner, but also will be of great value to all who are interested in Eastern religions. In addition the book is ... View more info

Zen Meditation in Plain English

By: John Daishin Buksbazen; Foreword By Peter Matthiessen

Price: $12.95

Publisher: Boston, USA, Wisdom Publications: 2002

Edition: First Edition

Seller ID: 011025

ISBN: 0861713168

Condition: New


An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book repr... View more info

Ornament of Stainless Light: An Exposition of the Kalacakra Tantra

By: Khedrup Norsang Gyatso; Translated By Gavin Kilty

Price: $49.95

Publisher: Boston, USA, Wisdom Publications: 2004

Edition: First Edition

Seller ID: 008326

ISBN: 0861714520

Condition: Brand New


The premiere volume o f Thupten Jinpa''s thirty-volume LIBRARY OF TIBETAN CLASSICS , to be inaugurated to coincide with the Dalai Lama''s conferral of the initiation rite of Kalachakra in Toronto in April 2004. The Kalachakra (literally, "Wheel of Time") tantra, a core practice of Tibetan Buddhism , is a method for transforming the universe by working with the body and mind. This first volume of the LIBRA RY OF TIBETAN CLASSICS Series was hand-picked by the Dalai Lama - who recognized it as the finest possible explication of this practice - and overseen by Thupten Jinpa, whose work h... View more info

An Ocean of the Ultimate Understanding: Teachings on Mahamudra. A Commentary on Wangchuk Dorje's Ngedon Gyamtso

By: Khenchen Thrangu

Price: $14.50

Publisher: Boston, USA, Shambhala: 2004

Edition: First Edition

Seller ID: 002100

ISBN: 1590300556

Condition: New


In this new book, Khenchen Thrangu provides an exhaustive commentary on the longest and most comprehensive of the three classic treatises on Mahamudra composed by the sixteenth-century scholar Wangchuk Dorje, the Ninth Karmapa. Khenchen Thrangu's teachings encompass the entire path of Mahamudra, including the preliminaries, the main practice, removing obstacles, and attaining the result of buddhahood—with detailed instruction in tranquility and insight meditation. This is the only available volume that presents Khenchen Thrangu's detailed commentary on this entire text. Printed Pages: 224. View more info

Essentials of Mahamudra: Looking Directly at the Mind

By: Khenchen Thrangu Rinpoche

Price: $14.95

Publisher: Boston, USA, Wisdom Publications: 2004

Edition: First Edition

Seller ID: 002087

ISBN: 0861713710

Condition: New


What would you see if you looked directly at your mind? The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today''s busy world as they have been for centuries. Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal''s famous Moonlight of Mahamudra-a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don''t just need to know ho... View more info

Vajrasattva Meditation: An Illustrated Guide

By: Khenpo Yeshe Phuntsok

Price: $17.95

Publisher: Boston, USA, Wisdom Publications:

Edition: First Edition

Seller ID: 038718

ISBN: 1614292051

Condition: New


The force of our past actions makes it hard to attain our goals, including success in meditation. And so Buddhism has developed methods for purifying our past, clearing the obstacles to success and fulfillment. One of the most popular methods for karmic housekeeping, one common to all schools of Tibetan Buddhism, is the preparatory practice of visualizing the buddha Vajrasattva and reciting his hundred-syllable mantra. It is considered an essential foundation for the success of spiritual endeavor. The practice of Vajrasattva is often the first experience practitioners have of trying to perfor... View more info

The Eighth Situpa on the Third Karmapa's Mahamudra Prayer

By: Lama Sherab Dorje (trs.)

Price: $15.95

Publisher: Boston, USA, Snow Lion Publications: 2004

Edition: First Edition

Seller ID: 006390

ISBN: 1559392134

Condition: New


Here, in one compact volume, are all of the stages of instruction on the path of mahamudra. Included are concise and complete formal instructions on the ground, path and fruition of this penetrating practice. This vast and profound commentary originates with the Eighth Situpa, a remarkable scholar and practitioner who is considered the most accomplished of all the Situ emanations. The Third Gyalwa Karmapa, Rangjung Dorje, was a central figure in both the Kagyu and Nyingtik traditions of Tibet. He was a highly renowned practitioner of mahamudra and secret mantra. Printed Pages: 208 with 1 dra... View more info

Becoming Vajrasattva: the Tantric Path of Purification

By: Lama Yeshe

Price: $33.50

Publisher: Boston, USA, Wisdom Publications: 2004

Edition: First Edition

Seller ID: 002088

ISBN: 0861713893

Condition: New


The practice of purification is one of the most important solutions to life''s problems." -Lama Zopa Rinpoche Common to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify obstacles to spiritual development, negative karma and illness. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice of Vajrasattva brought dramatic results for his Western students. Becoming Vajrasattva, is a complete guide to this purification practice, providing instruction on the method, commentary on the trad... View more info

Love Signs: A New Approach to the Human Heart

By: Linda Goodman

Price: $6.50

Publisher: London, UK, Pan Books:

Edition: 36th Edition

Seller ID: 012693

ISBN: 033026222X

Condition: New


Printed Pages: 1186. View more info

Love Signs: A New Approach to the Human Heart

By: Linda Goodman

Price: $2.00

Publisher: London, UK, Pan Books:

Edition: 36th Edition

Seller ID: 039590

ISBN: 033026222X

Condition: Good


Printed Pages: 1186. View more info

New Lives: 50 Westerners Search for Themselves in Sacred India

By: Malcolm Tillis; Edited with an Introduction By Ram Alexander

Price: $10.50

Publisher: Varanasi, India, Indica Books: 2004

Edition: First Edition

Seller ID: 011259

ISBN: 8186569499

Condition: New


Printed Pages: 454. View more info

The Wisdom of Listening

By: Mark Brady (ed.)

Price: $16.95

Publisher: Boston, USA, Wisdom Publications: 2003

Edition: First Edition

Seller ID: 011024

ISBN: 0861713559

Condition: New


The benefits of practicing true listening are very real. Through refining our listening skills, we not only understand just what to say; we also understand when not to say anything at all. We become more open, present, and responsive. In turn, we renew the sense of peace within ourselves. And the effects on our romantic, family, and professional relationships are undeniable. In The Wisdom of Listening, award-winning author, teacher, and trainer Dr. Mark Brady and contributors that include Ram Dass and A.H. Almaas, help us to develop the "listening warrior" inside us all. Inspiring ... View more info

Qigong Energy Healing "Five Elements Rejuvenation therapy": The Personal Program to Heal and Strengthen Your Life with Sounds, Diet, Mudras, Timing, and the Five Rejuvenation Exercises

By: Master Gao Yun and Master Bai Yin

Price: $13.50

Publisher: Varanasi, India, Pilgrims Books Pvt. Ltd.: 2000

Edition: Reprint

Seller ID: 001960

ISBN: 8177691252

Condition: New


Printed Pages: 76. View more info

The Occult Sourcebook

By: Nevill Drury and Gregory Tillett

Price: $20.00

Publisher: London, UK, Routledge and Kegal Paul: 1978

Edition: First Edition

Seller ID: 009688

ISBN: 0710088752

Condition: Fair


Printed Pages: 246. Slightly rubbed cover. View more info

A Hermit in the Himalayas: The Classic Work of Mystical Quest

By: Paul Brunton

Price: $12.99

Publisher: London, UK, Routledge: 2003

Edition: Fourth Edition

Seller ID: 000722

ISBN: 1844130428

Condition: New


Printed Pages: 188. View more info

The Unknown Nostradamus: The Essential Biography for His 500th Birthday

By: Peter Lemesurier

Price: $8.90

Publisher: New Delhi, India, New Age Books/Motilal Banarsidass Publishers Pvt. Ltd: 2005

Edition: First Indian Edition

Seller ID: 008878

ISBN: 8178221950

Condition: New


Printed Pages: 286 with numerous b/w illustrations. View more info

Discovering the Realm Beyond Appearance: Pointers to the Inexpressible

By: Robert Powell

Price: $10.00

Publisher: New Delhi, India, New Age Books: 2004

Edition: First Indian Edition

Seller ID: 017329

ISBN: 8178221306

Condition: New


Printed Pages: 198. View more info

The Blissful Life: As Realized Through the Teachings of Sri Nisargadatta Maharaj

By: Robert Powell (Compiled with Commentary and Notes)

Price: $10.00

Publisher: Mumbai, India, Chetana (P) Ltd.: 1984

Edition: First Edition

Seller ID: 000795

ISBN: 8185300518

Condition: New


Printed Pages: 100. View more info

The Discourse Summaries: Talks from a Ten-day Course in Vipassana Meditation

By: S.N. Goenka; Condensed By William Hart

Price: $22.99

Publisher: Nashik, India, Vipassana Research Institute: 2001

Edition: Reprint

Seller ID: 002127

ISBN: 8174140239

Condition: New


Printed Pages: 100. View more info

The Greatest Stories Ever Told

By: Sampurna Chattarji

Price: $10.00

Publisher: New Delhi, India, Puffin: 2004

Edition: First Edition

Seller ID: 007395

ISBN: 0670058092

Condition: New


Printed Pages: 353. View more info

Getting to Where You Are: The Life of Meditation

By: Steven Harrison

Price: $9.00

Publisher: New Delhi, India, New Age Books/Motilal Banarsidass Publishers Pvt. Ltd: 2005

Edition: First Indian Edition

Seller ID: 008874

ISBN: 8178222027

Condition: New


The book offers freedom from the burden of structured rules and the ì dictates of spiritual teachers, allowing us to turn our attention to the ì nature of awareness itself and its expression in our day-to-day lives. Harrison offers exquisitely simple and profound insights that show how ì meditation is our natural state of existence: we need only do less, not ì more, in order to reap its benefits. Through an unfolding of provocative ì questions and unexpected wisdom, Getting to Where You Are speaks both to ì those coming to meditation for the first time and to long-time ì practitioners. ... View more info

Vijnana Bhairava: The Practice of Centring Awareness

By: Swami Lakshman Joo

Price: $7.50

Publisher: Varanasi, India, Indica Books: 2002

Edition: First Edition

Seller ID: 017484

ISBN: 8186569359

Condition: New


Printed Pages: 222. View more info

Spirituality: Transformation Within and Without

By: Swami Rama

Price: $4.95

Publisher: Honesdale, Pennsylvania, USA, Himalayan Institute Press: 1998

Edition: Reprint

Seller ID: 005472

ISBN: 0893891509

Condition: New


Printed Pages: 151. View more info

Impact of Tantra on Religion and Art (Tantra in Contemporary Researches, No. 1)

By: T.N. Mishra

Price: $12.75

Publisher: New Delhi, India, D.K. Printworld (P) Ltd.: 2004

Edition: Second Impression

Seller ID: 003449

ISBN: 8124600732

Condition: New


Printed Pages: 184 with numerous colour plates. View more info

Live Better Yoga: Exercises and Inspirations for Well-Being

By: Tara Fraser

Price: $8.90

Publisher: London, UK, Duncan Baird Publishers Ltd: 2002

Edition: First Edition

Seller ID: 002302

ISBN: 1904292461

Condition: New


Printed Pages: 128 with colour illustrations throughout. View more info

Cultivating the Mind of Love: The Practice of Looking Deeply in the Mahayana Buddhist Tradition

By: Thich Nhat Hanh; Foreword By Natalie Goldberg

Price: $4.75

Publisher: New Delhi, India, Full Circle:

Seller ID: 001703

ISBN: 8121606764

Condition: New


Printed Pages: 134. View more info

Taming the Mind

By: Thubten Chodron

Price: $15.95

Publisher: Ithaca, New York, USA, Snow Lion Publications:

Edition: First Edition

Seller ID: 010938

ISBN: 1559392215

Condition: New


We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology, together with practical tools for immediate implementation in our daily lives. We all want to have good relationships with others. Chodron offers practical techniques to help us gain a more spacious perspective on relationships, whether they be between lovers, parent and child, employer and employee, friends, or spiritual teacher and student. Guidelines are given for how to... View more info

Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body

By: Tulku Thondup

Price: $11.99

Publisher: Boston, USA, Shambhala: 2001

Edition: First Edition

Seller ID: 007399

ISBN: 1570628785

Condition: New


This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief Detailed healing exercises that can be done individually or as part of a twelve-stage program Exercises for dispelling anxiety ... View more info

Textbook of Yoga

By: Yogeswar

Price: $20.00

Publisher: New Delhi, India, Penguin: 2004

Edition: First Edition

Seller ID: 002747

ISBN: 0143029657

Condition: New


In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. The Textbook of Yoga goes one step further: it is the one book that tells you not merely how to practise an asana the right way, to maximum effect, but also explains how best to share your knowledge and teach others the theory and practice of yoga. It is like a textbook in its approach: lesson by lesson, you are introduced first to the basics and t... View more info

Textbook of Yoga

By: Yogeswar

Price: $8.50

Publisher: New Delhi, India, Penguin: 2004

Edition: First Edition

Seller ID: 010319

ISBN: 0143029657

Condition: New


In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. The Textbook of Yoga goes one step further: it is the one book that tells you not merely how to practise an asana the right way, to maximum effect, but also explains how best to share your knowledge and teach others the theory and practice of yoga. It is like a textbook in its approach: lesson by lesson, you are introduced first to the basics and t... View more info