Category: Yoga/Meditation

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Stress and its Management by Yoga

By: K.N. Udupa

Price: $15.12

Publisher: New Delhi, Motilal Banarsidass Publishers Pvt Ltd: 2007

Edition: Sixth Reprint

Seller ID: 900016

ISBN: 8120800001

Condition: New


This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbance of this homeostasis by genetic or environmental factors would ultimately lead to the development of the Stress Disorders. At first the changes are functional and later on bodily changes of S... View more info

Zen - Yoga: A Creative Psychotheraphy to Self-Integration

By: P. J. Saher

Price: $25.00

Publisher: New Delhi, Motilal Banarsidass Publishers Pvt Ltd: 2018

Edition: Sixth Reprint

Seller ID: 900739

ISBN: 8120808096


The basis of this book is a manuscript in Sanskrit which he obtained from India, and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skillful translation from the Sanskrit, but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas, but in his text, Dr. Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions... View more info

Practical Vedanta: Spirituality, Social Welfare, World Peace

By: Satya P. Agarwal & Urmila Agarwal (Authors)

Price: $75.00

Publisher: New Delhi, New Age Books: 2017

Edition: First Edition

Seller ID: 900015

ISBN: 8178223759

Condition: New


This book presents Practical Vedanta as the Spiritual Revolution of the modern age for the good of the world. The book is in two parts. Part I summarizes the pioneering work of Vivekananda-Tilak-Aurobindo-Tagore-Gandhi-Tuttle, spread over the last 120 years. Part II is a simplified presentation of Practical Vedanta carrying the timely appeal, in Hindi and English-Arise, awake, move on from spirituality to social welfare, and stop not till you achieve world peace. The expression 'Practical Vedanta' was coined by Swami Vivekananda in 1896. He delivered several lectures in London and explained ... View more info

Hatha Yoga: for body, mind and Spirit

By: Shanti Gowans

Price: $25.00

Publisher: New Delhi, Motilal Banarsidass Publishers Pvt Ltd: 2018

Edition: First Edition

Seller ID: 900471

ISBN: 8120842030

Condition: New


The purpose of this book is to provide young people (of all ages) with some simple guidelines, for the practice of Hatha Yoga. Interested people are encouraged to explore its practices and potential, to meet their own individual needs and aspirations in their daily life. For example, you may wish to develop the strength, stamina and suppleness of your physical body in order to excel at your chosen sport, or simply to maintain a desirable level of fitness, health and well being. Open the inherent power of concentration, intuition and insight in your mind so as to excel in study or other forms ... View more info